Sore throat remedies
Everyone wants to get rid of the sore throat as soon as possible. The
pain, inflammation and the discomfort makes it difficult to eat and
swallow. The voice becomes deeper and it takes extra effort to try to
speak well. Sore throat is the most common medical condition that can be
caused by a number of factors. It could occur because of different viral
or bacterial attacks. Influenza and cold viruses and streptococcus
bacteria are the most common culprits behind this painful condition. The
viral throat infections are less severe than the bacterial or
streptococcal infections. Soreness of throat due to bacterial infection
is more severe and painful.
For the treatment of bacterial throat infections doctors prescribe
antibiotics, but for viral infections antibiotics cannot help. During
viral throat infections anti-inflammatory and analgesic medicines are
Herbalists have been using different kinds of herbs, teas and decoctions
as sore throat remedies everywhere in the world for centuries.
In the subcontinent
(today’s India, Bangladesh and Pakistan) Glycyrrhiza glabra has been used
as a remedy to cure sore throat, cough and flu since time immemorial. The
juices of date flowers, coconut flower, wild date flower, palm fruit
flower; or water with some flowers simmered is used for gargling to treat
sore throat. A decoction made with the roots of pomegranate is also used.
Gargling with this decoction gives relief from throat pain and
inflammation. Wood apple or elephant apple are also used to cure the sore
throat. Fenugreek seeds tea and black tea are also used in this part of
the world. Grown primarily
in eastern region of
North America, slippery elm has been used here for centuries to cure sore
throat. The mucilage of the bark of the tree reduces the inflammation and
soothes the throat. Licorice roots are also one of the well-known sore
throat remedies. Sweet in taste, this herb is used as an important
ingredient in teas that soothe the throat and make the recovery speedier.
Marshmallow root tea has been recommended by herbalists in Europe and
In China one of the very popular sore throat
remedies is honeysuckle flower. Its tea is used to cure sore
Some sore throat remedies are common in all parts of the world. One
of the most popular and most effective remedy is salty warm water gargle.
Honey has marvelous healing properties. That is why many of the sore
throat remedies include honey. It is also used as a home remedy in the
whole world. A drink made from hot water with honey and lemon juice is
taken several times a day to boost immune system, give strength and
provide warmth to the body and alleviate the symptoms. One of the best
natural anti-bacterial agents, garlic, helps a lot if the sore throat is
caused by streptococcus or any other bacteria. It kills the infectious
bacteria and makes the recovery faster.
Different types of herbal remedies are used in the whole world to get rid
of sore throat. The best part is that these sore throat remedies are free
of any side-effects.
Home Remedies for
Can any home
remedies for tonsillitis be helpful?
If you have
been suffering from tonsillitis, you must have already tried over the
counter drugs as well as antibiotics. But by now you must be well aware
those both provide little relief and have side effects, and not to forget
the huge doctor’s bill, which just adds to the misery. The good news is
that there are home remedies for tonsillitis which are not only
much cheaper, but are as effective and come with no side effects. You will
be surprised to learn that relief from this painful condition is possible
by using some very simple ingredients present in your kitchen.
One of the most
effective home remedies for tonsillitis is squeezing the juice of a
fresh lime in warm water, and mixing it with some honey and salt provides
great relief. This should be sipped slowly while warm. Mixing a pinch of
turmeric powder and pepper powder in boiled milk and drinking in the night
also works wonders, due to the lactic acid in milk and the healing
properties of turmeric. Mixing up juices of carrot, cucumber and beet root
or even taken individually also help. Gargle made by simmering fenugreek
seeds in water for about 30 minutes and then letting it cool also helps.
The entire gargle should be consumed within twenty four hours.
home remedies for tonsillitis which not only
provides relief, but also prevents tonsil stones formation is gargling
regularly with salt water. This gargle cleanses your tonsil crypts, so
that any pus or food particles that get accumulated in our crypts are
loosened and flushed out. Chamomile tea in which honey and lemon are added
is another remedy. Another gargle can be made from using purified alum and
water. If alum is applied over the tonsils it reduces the inflammation. A
mixture made by making a paste of boiled figs and water also helps in
relieving the pain.
using these simple home remedies for tonsillitis, great results can
be achieved by altering your diet slightly. When the patient is in acute
pain he should switch to an all liquid diet; making sure that he keeps in
check his water intake. Increasing your intake of water and orange juice
both help. Once the patient is a little better he should switch to an all
fruit diet. After that he should eat a well balanced diet with emphasis on
nuts, vegetables and various grains. Sour things such as yoghurt and
butter milk should be avoided. Although they have good bacteria in them
but it can sometime trigger your tonsillitis. Similarly condiment, fried
foods and foods which are overly spicy should also be avoided.
One should keep
in mind that tonsillitis should not be taken lightly. The home remedies
for tonsillitis provide great relief and are very helpful in providing
treatment; however you should consult your doctor as he may be better able
to do a correct diagnosis; as right diagnosis is the first step towards
More home remedies for tonsillitis
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